HEALTH

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The truth behind the language used to sell health products Companies in the fitness and nutrition industry are not always interested in your health, but...

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You may think you are getting enough sleep, but are you? Are you getting enough sleep? Is your spouse getting enough sleep? Are your kids,...

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Which stage will you fit into? Have you ever wondered how other people live and eat compared to yourself? Human beings vary quite extremely in...

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With so many vitamins, supplements and minerals out there, which ones are essential? Let’s talk about supplements. Are you confused when you see walls of...

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Poor hygiene could be holding you back from career advancement I often raise this question with leaders at training programs: “What is the one thing...

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Edmonton Eskimos CEO Len Rhodes has opened up his heart and home to providing a service dog for those in need Photography by Grant...

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Since opening in 2009, the Mazankowski Alberta Heart Institute has become one of the leading heart institutes in North America and has changed or saved...

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Change your mind set when it comes to cigarettes I smoked for 28 years and I finally did quit. But how? During that time I...

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Conquer your fear of change this year There is an old Garfield comic that I love. The thought-bubble above his head said, "I went on...

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Human disposition, lack of time and bad habits cause obesity Starvation has killed more human beings in the history of planet Earth than from any...
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Fresh Fit Foods innovative concept provides an enjoyable new way to get healthy. Advertising Feature Photography by Grant Olson Chicken & Fruit Snack No time to cook,...